13 things to EAT EVERYDAY

Apples are not the only food you should eat a day to keep the doctor away. Eat these 13 foods everyday and your body, mind and gut with love you!!! Avocados ~ are a fun food to eat, they’re nutritious, and they’re a good source of monounsaturated fat, which can reduce your risk of heart disease. LDL (or “bad”) cholesterol can lower when replacing the saturated fat with one avocado a day. They can be added…

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7 Essential Healing Oils to add to your Medicine Cabinet

If you are interested in throwing away all your synthetic allopathic medicines and replacing them with natural homeopathic remedies, herbs, spices and essential oils, congratulations, you have made the best decision for yourself and family. If you are just beginning in your natural homeopathic journey, I suggest you start slowly with adding herbs, spices and essential oils to your medicine cabinet and food. For those interested in aromatherapy and using…

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